Schedule
Mondays

If you are looking to improve your upper body strength, build a strong core and learn how to sprint faster, this is the training for you! Join us at OCBC Arena Gate 14 at 7pm for a great one hour workout. With body weight exercises such as push-ups and core work, we will help you to build a stronger upper body. This is an especially great training programme if you are preparing for annual physical fitness tests. Register at https://tinyurl.com/SportsHubMonday